Friday, November 20, 2015

Coping with Haunted Dreams and Nightmare

I have heard from people talking about experiences with haunted dreams and nightmare. True, there might be scientific explanations about these phenomena but then growing up with beliefs deeply rooted in our culture often make us dread the experiences. Oftentimes, some people have to deal with the rest of the night unable to sleep and to cope with the anxiety.

I myself isn't immune to these haunted dreams and nightmares, and even though I have long read and welcomed the science behind them I still cannot deny the fact that I, too, have natural and residual fear when put in the situation. However, my mental reflex to resort to prayer has always been very helpful.

Through instant prayer the sense of belief that there is one powerful God who hears and delivers during dreadful occasions makes me overcome the feeling. Because I have made prayer as my refuge even in trivial situations the habit that's been developed always make its way when I am deep in haunted dreams or nightmare. It always offered me instant relief against the unfounded anxiety and allowed me to recover from it. Prayer has been a very helpful tool for me to be able to get back to sleep soundly right after the bouts.

Tuesday, October 20, 2015

A Short, Quick Routine to Thank God

So long as we have the faith, there's no denying about our awareness of the limitless blessings and grace we receive from God. We literally see them every day around us and we realize them during our random reflections about the spiritual aspect of our lives. However, for reasons of our economic preoccupations we all know and feel guilty about not having thanked Him enough to this day. In other words, we receive so much but thank Him so little.

Even though we desire at times how much we should be giving Him the appreciation He so deserves we oftentimes end up forgetting the most basic task due Him. I have identified myself wanting to do the same. In my desire to fill the need I have thought of a simple way to address it.

Because, it has become a routine for me to log in my office workstation almost 5-6 days a week I thought it would be best to exploit this quick task to remind me all the time. I regularly change and pen my secure password patterned and combined (e.g.ThankYouLord) to imply my gratefulness. That way, logging in to my PC at the start of work day has become a short, yet meaningful action intended for God's glory.

It has since made me reflect, in an short instance, how lucky I am to have Him as my God who is the source my blessings starting from my job to everything else. It refreshes my faith and gives me the strength to face the challenges of the day. It reinforces my belief that along the way He is always there to guide me in my career and in my life as a whole. By logging in with my faith-based password everything comes in an instant mental summary of my providential life.

Wednesday, August 12, 2015

When it's Hard to Render Grand Acts of Kindness

At some stage in our lives, We may have come to reflect about how much we've wasted doing things that aren't in accordance with our faith. We realize that after all these years, we haven't actually exerted symbolic effort in the name of the virtue of kindness. We feel ashamed of ourselves thinking how much we've received blessings and not doing something godly in return. We often think of many a ways to thank God by being kind or generous to others. All of which simply were left to our wishful thinking.

We should realize that, un-saintly as we are, we may never be able to do grand acts of kindness at all. We should be reminded that all big things start small. Therefore, out of our desire to get there, we need to start small. So we need to change our approach. We need to focus on doing the modest deeds that are more realistic to our level of virtue and grow from there.

We should be reminded that there are many of these acts we can do without hurting us that much. We will find out how fulfilling it would be to do them one step at a time. We need learn that we can do them one by one intentionally or spontaneously.

We can start buying from an old lady selling fruits by the roadside, even if we don't have the craving for the fruits. We can well make our purchase as bring-home to someone we care about. We can share even just Php100 every payday to one underpaid servant of our neighbor. We can drop the same amount to the church collection on Sundays, or we can drop to a church donation box for indigents - amount that should only hurt a little. Every time we know of somebody in need of petty financial assistance we can always take that as opportunity to give without hurting our pockets. When we are able to get a passenger jeepney ride at night we can always opt not to collect coin changes from the driver. Even if they're just coins it's still one small act of kindness. Still, the simpliest ones are such that we don't ignore the workplace janitors for short conversations or share jokes with. We can also say "Thank you's" to the janitress who visits our work area to collect the garbage from the trash cans. All of these seemingly trivial opportunities abound in our every day lives.

These are actions we can readily do every day but nevertheless gave no attention because we never cared one bit. But if we start to change our attitudes toward them and start putting them into practice they will eventually become habits. We can slowly get addicted to the small feelings of contentment and unexplained happiness that come with them. We may crave to do more as our natural inclination to do the little acts of kindness develops. We can become spontaneous, and in the long run be set up and ready to do the sacrifice for the bigger ones.